Method
The rules, in public
Vita Nova Life is a rules engine, not a chatbot. Here is exactly what it does and refuses to do.
We use your lab's range, not ours
Reference ranges differ between labs and between countries. You type the low and high your lab printed, and that is what a value is judged against. If you leave the range out, the marker is marked unknown.
Empty means empty
A missing value produces "insufficient data" for that marker. We do not estimate, interpolate, or read numbers off a blurry photo without your confirmation.
Upload is a prefill, never a source of truth
If you upload a document, every extracted number appears highlighted and unconfirmed. Analysis is blocked until you have confirmed or corrected each one.
Priority is scored, not chatted
Each out-of-range marker gets a score from how far outside your range it sits, how relevant it is to your goal, your activity, daylight, diet and the season. The highest score becomes your headline.
Three actions, hard cap
More than three things is a list nobody follows. Supplement actions are always sorted behind lifestyle and food actions.
Lifestyle before pills
A supplement is only suggested when a marker is actually below your lab's range and no health flag blocks it. We name the nutrient. We do not build you a shelf of bottles.
Your blood can override your goal
If ferritin, hemoglobin, thyroid or blood sugar is meaningfully out of range, a weight-loss deficit waits and the program runs a foundation block first. In a dark season with low vitamin D, daylight comes before another supplement.
Doctor gate
Extreme values, or flags like kidney disease, liver disease or pregnancy, stop suggestions and show a clear line to see a doctor. If you report severe distress, no program is generated at all.
Text comes from structured findings
Conclusions are assembled from the facts the engine produced and filled into our own templates. No third-party medical article is pasted or paraphrased.
Extra virgin olive oil and unsweetened filter coffee fit a normal food pattern for many people. They are examples, not a treatment. You do not need to start drinking coffee.
Much of everyday movement happens outside a gym: a walk, a few flights of stairs, or getting up once during a film. These are examples for ordinary days, not a treatment or a workout plan.
Why we built this
Most people already have lab results. What they usually lack is a next step they can keep — not a clinic, not a lab, and not a confident chatbot. We use the ranges your own lab printed, cap it at three actions, and start with ordinary days: a walk, the stairs, sitting up instead of lying in the chair, daylight, food that looks like food. None of these ideas were invented here. They have appeared for years in research and ordinary care, in many countries. We only put a few of them in order, for one person. No promise to change public health, no guaranteed next test, no twelve supplements. If a value needs a clinician, that comes first. Our ambition is simple: that you leave with one clear thing to do this week.
What we are not
Not a doctor, not a clinic, not a lab. We do not diagnose, prescribe, or claim to treat any disease or condition. Nothing here replaces care from a health professional.
Read the full disclaimer